Madden Zappa: False Beliefs, Coaching to Confidence and Power vs. Pleasure Foods

I’m so excited to welcome Madden Zappa to Company You Keep as my very first guest! Madden is a self love and empowerment coach who specializes in building relationships with her clients to help them achieve their best selves and the lives they’ve always dreamed of.

In this episode, we discuss overcoming an eating disorder, letting go of our false beliefs, how to practice self love on days when it’s even hard to like yourself, advice for those who are new to fitness, whether you can really be too old to wear certain fashion trends, and more!

To find out more about Madden and her coaching business, you can find her on Facebook at Madden Zappa, on Instagram at @maddenzappa or in her FREE facebook community Empowered & Unapologetic Souls.

In this episode:

Madden on Facebook: @madden.zappa

Madden’s Facebook community: Empowered & Unapologetic Souls

Madden on Instagram: @maddenzappa

If you have a question for Madden or myself that wasn’t answered today, or if you have an idea for an upcoming show, connect with me through any of my social media channels or send an email to [email protected] and I’ll be in touch soon!

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