John Moore: Ending Mental Health Stigmas, Being Present and Finding Joy

This episode has been long time coming and I’m so excited to FINALLY welcome my friend John Moore to Company You Keep! John is a former multi-sport athlete, coach who also helped high school student athletes navigate the recruiting process of collegiate sports. In addition to sports, John is a husband and a dad, just trying to figure it all out in the middle of a global pandemic.

John and I have been talking about this episode for over a year as mental health is something we have been experienced in various ways throughout our lives. As a Black man and a white woman, we have very different perspectives but share a commitment to making it easier for people of all backgrounds to have these vulnerable conversations.

MENTIONED IN THE SHOW:
John mentions his friend Aubrey who designs and hand-crafts globally inspired jewelry that “celebrates the African Diaspora”. For more information on these statement pieces, you can find Trinkets by Rai on Instagram or on Facebook.
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If you have a question for John or myself that wasn’t answered today, or if you have an idea for an upcoming show, connect with me through any of my social media channels or send an email to [email protected] and I’ll be in touch soon!

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